ABOUT EOS
EOS Counselling & Psychotherapy was founded by Dawn Henley and Fiona Sutton. Based in Farnham, we offer a comprehensive approach to mental health and well-being.
Our services include individual therapy, couples therapy and sexual counselling. Each session is tailored to help you identify your goals and work through the challenges you face.
During a session, you can expect a supportive and non-judgmental environment where you will be guided through various techniques and strategies to enhance your mental and emotional health. This approach not only helps in addressing immediate concerns but also fosters long-term growth and resilience.
If you're unsure whether this service fits your needs, consider booking a free consultation to discuss your situation and explore how our coaching can benefit you.
how we can support you
Holistic Approach:
We take a holistic approach, considering your physical, emotional, mental, and spiritual well-being. Counselling, for me, is a journey of self-discovery, growth, and healing. It's a safe space to explore your thoughts and feelings.
Building a Strong Relationship:
The foundation of our work is a strong therapeutic relationship. This allows you to share your innermost thoughts and feelings openly. By building trust, I can guide you towards self-discovery and help you establish healthier patterns of thought and behaviour.
Empowering You:
I provide a safe, non-judgmental space for you to explore yourself. My goal is to support you in finding your own answers and making positive changes in your life. You are capable of living authentically and achieving fulfilment.
Core Values:
Everyone has a need for connection and self-exploration. We thrive when understood, accepted, and cared for. People are resourceful and can build skills for positive change. Counselling provides a unique space for growth and transformation.
Addressing Underlying Issues:
We will explore the underlying factors that contribute to your current challenges. Sometimes, we lose sight of our needs or get stuck in unhealthy patterns. Therapy can help you refocus on yourself and overcome obstacles.
YOUR JOURNEY:
As your therapist, I facilitate your problem-solving process. You will draw your own conclusions and choose the direction for resolving your issues. Together, we will set goals and develop the self-awareness to achieve them.
“I wanted to express my heartfelt thanks for all the guidance and support you've provided me on my journey. Your help has truly been transformative, and I’m incredibly grateful.With your guidance, I've made significant progress in understanding and managing my health anxiety. I haven’t had an anxiety attack in months, and I now have clarity on where it stemmed from. The tools you've equipped me with have been invaluable, and I feel more empowered than ever.”
Sophie